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Bringing us Together Virtually
- FREE
- Come and train for a week with us for free and get a taste of what #TrainingWithPurpose is all about
- $99/Annually
- Save thousands on sponsors discounts, race discounts, Tri Alliance services and more.
- From $42/Weekly
- Great way to begin your triathlon journey. Train with a fun group & gain new friends
- From $52/Weekly
- Train to compete for fun, sprint or Olympic with a structured program & unlimited sessions
- From $58/Weekly
- Training for Ironman or half Ironman. Then join a structured program with training advice & unlimited sessions
- From $99/Weekly
- Looking for personal coaching? Then look no further with our highly experienced coaches providing a fully personalised program.
Free Pre Race Clinic
Our Pre-Race Tips & Tricks Clinics are informative and highly recommended for those who have not completed a triathlon before, haven’t raced at the race venue, haven’t been to our Tips & Tricks Clinic before OR simply need a refresher! Click below for more information and to REGISTER for the next FREE clinic.
Triathlon Training Timetable
Strength & Conditioning For Triathlon
Are you looking to improve your triathlon performance over Winter? Strength training should be an integral part of any comprehensive endurance sports plan and Tri Alliance has developed proven programs, rigorously tested…
Are you looking to improve your triathlon performance over Winter? Strength training should be an integral part of any comprehensive endurance sports plan and Tri Alliance has developed proven programs, rigorously tested…
About this event
Are you looking to improve your triathlon performance over Winter? Strength training should be an integral part of any comprehensive endurance sports plan and Tri Alliance has developed proven programs, rigorously tested by athletes of all ages and ability levels. Our functional strength and flexibility exercises have been developed in conjunction with Health and Fitness professionals, with the athlete in mind.
These sessions will be delivered by our highly qualified, passionate and experienced coaches, specialising in conditioning for the sport of triathlon. We understand the demands of our sport and will have you in the best shape possible to kick your goals.
Meet in the MSAC gym foyer, for entrance to the Athlete Performance Centre. Please bring resistance bands (with handles), a small towel and water bottle along to these sessions.
Meet your organiser
Tri Alliance
Venue and arrival
Tri Alliance VIC News
WEEKLY TRANSITION 17TH AUGUST 2026 – SWIM, BIKE, RUN, READ
Your training, community and event focus for the week ahead. Read Online Read Online In This Edition This Week...
