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- FREE
- Come and train for a week with us for free and get a taste of what #TrainingWithPurpose is all about
- $99/Annually
- Save thousands on sponsors discounts, race discounts, Tri Alliance services and more.
- From $42/Weekly
- Great way to begin your triathlon journey. Train with a fun group & gain new friends
- From $52/Weekly
- Train to compete for fun, sprint or Olympic with a structured program & unlimited sessions
- From $58/Weekly
- Training for Ironman or half Ironman. Then join a structured program with training advice & unlimited sessions
- From $99/Weekly
- Looking for personal coaching? Then look no further with our highly experienced coaches providing a fully personalised program.
Free Pre Race Clinic
Our Pre-Race Tips & Tricks Clinics are informative and highly recommended for those who have not completed a triathlon before, haven’t raced at the race venue, haven’t been to our Tips & Tricks Clinic before OR simply need a refresher! Click below for more information and to REGISTER for the next FREE clinic.
Triathlon Training Timetable
RUN INTERVALS - ALBERT PARK LAKE
Winter Base Training – Endurance & Technique Session Overview:Tuesday mornings are back, and it's time to start building the foundation for the season ahead. This session focuses on developing aerobic endurance, running…
Book nowWinter Base Training – Endurance & Technique Session Overview:Tuesday mornings are back, and it's time to start building the foundation for the season ahead. This session focuses on developing aerobic endurance, running…
About this event
Winter Base Training – Endurance & Technique
Session Overview:
Tuesday mornings are back, and it’s time to start building the foundation for the season ahead.
This session focuses on developing aerobic endurance, running efficiency and pacing skills through a variety of interval-based workouts. Athletes can expect a mix of controlled efforts, technique-focused running, and endurance-building sets designed to improve performance while reinforcing good habits.
Suitable for all athlete levels, this session provides the perfect opportunity to build consistency and confidence as we progress through our Winter Training Season.
What to Bring:
✔️ Water bottles & hydration essentials
✔️ Appropriate clothing for the weather
✔️ A positive attitude and readiness to get to work!
Important Notes:
- Athletes must scan in upon arrival.
- You are responsible for your own water bottles, bags, and belongings throughout the session.
Build the engine now, and the speed will come later. 🏃♂️💨
Meet your organiser
Ollie Allan
Venue and arrival
Tri Alliance VIC News
WEEKLY TRANSITION 17TH AUGUST 2026 – SWIM, BIKE, RUN, READ
Your training, community and event focus for the week ahead. Read Online Read Online In This Edition This Week...
