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Free Triathlon Training

Try-the-Tri-Free

Triathlon Training is in our DNA

For nearly 2 decades, we have successfully helped over 2200 athletes enter the sport for the first time, via our famous Try the Tri and beginner programs.

Now, from the beginning of 2017 we are making them all FREE

Free Pre Race Clinic

Our Pre-Race Tips & Tricks Clinics are informative and highly recommended for those who have not completed a triathlon before, haven’t raced at the race venue, haven’t been to our Tips & Tricks Clinic before OR simply need a refresher! Click below for more information and to REGISTER for the next FREE clinic.

Triathlon Training Timetable

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Free eventBookings closed

SWIM - MSAC Indoor AM (all levels)

Interval Session for All Levels of swimmers Indoor 25M Pool Lanes 03 on 1:30m-1:40m cycles 02 on 1:40m – 150m cycles 01 on 1:55m-2:05 cycles 00 on 2:10m-2:30m cycles Bring pool buoy,…

DateNo upcoming date
Time
LocationMSAC Indoor Pool
TicketsFree

Interval Session for All Levels of swimmers Indoor 25M Pool Lanes 03 on 1:30m-1:40m cycles 02 on 1:40m – 150m cycles 01 on 1:55m-2:05 cycles 00 on 2:10m-2:30m cycles Bring pool buoy,…

The experience

About this event

Interval Session for All Levels of swimmers
Indoor 25M Pool

Lanes

  • 03 on 1:30m-1:40m cycles
  • 02 on 1:40m – 150m cycles
  • 01 on 1:55m-2:05 cycles
  • 00 on 2:10m-2:30m cycles

Bring pool buoy, paddles and fins.

Athletes will be responsible for all water bottles, bags and any other personal belongings during the session.

NB: athletes MUST ensure they are scanned into this session to register attendance.

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Meet your organiser

Tri Alliance

Getting there

Venue and arrival

MSAC Indoor Pool

Melbourne Sports Centres - MSAC, Aughtie Drive, Albert Park VIC, Australia

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