WEEKLY TRANSITION 27TH JULY 2026 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 20TH JULY 2026 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 13th JULY 2026 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 6th JULY 2026 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 29th JUNE 2026 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 22nd JUNE 2026 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 15th JUNE 2026 – SWIM, BIKE, RUN, READ
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Pam liked SWIM – ST MICHAEL’S (Transition squad). (So far, This post has 1 likes) 9 years ago
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Pam liked SPORTS SCIENCE SNIPPET #5. (So far, This post has 1 likes) 9 years ago
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Scott wrote a new post, SPORTS SCIENCE SNIPPET #5, on the site Tri Alliance Triathlon Training Melbourne 9 years ago
How many hours do you get?
Sleep is a vital component of any exercise plan. However, it is often the least planned, and thus the least utilised. Current Australian guidelines recommend 7-9 hours sleep per
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Informative !
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Scott wrote a new post, WEEKLY TRANSITION 12th JULY 2017, on the site Tri Alliance Triathlon Training Melbourne 9 years ago
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[email protected] booked event. 9 years ago
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Megan Smith Smith's profile was updated 9 years ago
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Paige Cardona and
Naomi Ryan are now friends 9 years ago -
Paddy Fitzgerald and
Naomi Ryan are now friends 9 years ago -
Bondy and
Naomi Ryan are now friends 9 years ago -
[email protected] booked event. 9 years ago
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Kathryn Kemp and
Karyn Mckenzie are now friends 9 years ago -
lulu and
Karyn Mckenzie are now friends 9 years ago -
Pam liked Andy comment. (So far, Andy has 1 likes for this comment) 9 years ago
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Pam liked WEEKLY TRANSITION 5th JULY 2017. (So far, This post has 1 likes) 9 years ago
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Scott wrote a new post, WEEKLY TRANSITION 5th JULY 2017, on the site Tri Alliance Triathlon Training Melbourne 9 years ago
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Hey @coachscott, the newsletter link above goes to a blank page (no errors)
https://vic.tri-alliance.com/weekly-transition-5th-july-2017/
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Andy Wood-Rich posted an update 9 years ago
@samwoodland About time you added a photo to your profile Sam!
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looks like I need to tell your sister the same thing…
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Pam liked RUN – ESSENDON. (So far, This post has 1 likes) 9 years ago
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Ryan Buhagiar's profile was updated 9 years ago
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michelle paton booked event. 9 years ago
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[email protected] booked event. 9 years ago
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