WEEKLY TRANSITION 4th MAY 2026 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 27th APRIL 2026 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 20th APRIL 2026 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 31st MARCH 2025 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 24th MARCH 2025 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 17th MARCH 2025 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 10th MARCH 2025 – SWIM, BIKE, RUN, READ
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Bondy wrote a new post, WEEKLY TRANSITION 8th MAY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 7 years, 12 months ago
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Bondy wrote a new post, Ambassador’s Antics #8, on the site Tri-Alliance Triathlon Training Melbourne 7 years, 12 months ago
A year ago, I told Ollie that one day I wanted to wear the green and gold. I didn’t know if it would be the coming season or later down the track, b
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Bondy wrote a new post, THANK YOU, COACHES, on the site Tri-Alliance Triathlon Training Melbourne 8 years ago
We have a very hard-working, dedicated team of coaches, who all work together to make this squad tick. They are invested in each and every one of our athletes and go out of
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Bondy wrote a new post, TRI ALLIANCE 2017 – 18 SQUAD ACHIEVEMENTS, on the site Tri-Alliance Triathlon Training Melbourne 8 years ago
We had another very successful season and are very proud of our achievements. This year we had our largest number of squad members yet and
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Bondy wrote a new post, TRI ALLIANCE 2017-18 AWARD WINNERS, on the site Tri-Alliance Triathlon Training Melbourne 8 years ago
This award is presented to a female and male athlete for their achievements in either Fun, Sprint or Olympic distance racing during the
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Winners and nominees all well deserved!
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Matthew Defina and
Alice Rugg are now friends 8 years ago -
Stephanie Anderson and
Alice Rugg are now friends 8 years ago -
Bondy liked What Do I Wear For Winter Cycling?. (So far, This post has 4 likes) 8 years ago
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Bondy liked WEEKLY TRANSITION 1st MAY 2018 – SWIM, RIDE, RUN, READ. (So far, This post has 2 likes) 8 years ago
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Raphael liked What Do I Wear For Winter Cycling?. (So far, This post has 3 likes) 8 years ago
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Angela liked WEEKLY TRANSITION 1st MAY 2018 – SWIM, RIDE, RUN, READ. (So far, This post has 1 likes) 8 years ago
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Angela liked What Do I Wear For Winter Cycling?. (So far, This post has 2 likes) 8 years ago
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Angela liked Ambassador’s Antics #7. (So far, This post has 1 likes) 8 years ago
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Angela liked Weekend Highlights May 1, 2018. (So far, This post has 2 likes) 8 years ago
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Stephanie liked What Do I Wear For Winter Cycling?. (So far, This post has 1 likes) 8 years ago
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Stephanie liked Weekend Highlights May 1, 2018. (So far, This post has 1 likes) 8 years ago
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Bondy wrote a new post, WEEKLY TRANSITION 1st MAY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 8 years ago
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Bondy wrote a new post, Ambassador’s Antics #7, on the site Tri-Alliance Triathlon Training Melbourne 8 years ago
Recovery is often the hardest part of our training, yet is arguably the most important! We have officially started our month of recovery for short
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Stephanie Anderson and
Denise Houlihan are now friends 8 years ago
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Angela liked TRY(ING)- THE-TRI. (So far, This post has 6 likes) 8 years ago
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