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Triathlon Training Timetable
Long Course Run Session
Those Long Course athletes heading to Cairns can complete their Thursday night run session at The Tan! Coaches will guide you through the interval set, whilst focussing on technique and building strength…
Those Long Course athletes heading to Cairns can complete their Thursday night run session at The Tan! Coaches will guide you through the interval set, whilst focussing on technique and building strength…
About this event
Those Long Course athletes heading to Cairns can complete their Thursday night run session at The Tan!
Coaches will guide you through the interval set, whilst focussing on technique and building strength over the terrain.
This session is open to athletes heading to Ironman and 70.3 Cairns.
Please meet at 5:50pm next to the Pillars of Wisdom (opposite the Swan Street Bridge) ready to start warm-up at 6pm.
Athletes will be responsible for all water bottles, bags and any other personal belongings during the session.
Bring appropriate clothing for the weather.
NB: athletes MUST ensure they are scanned into this session.
Venue and arrival
Tri Alliance VIC News
WEEKLY TRANSITION 17TH AUGUST 2026 – SWIM, BIKE, RUN, READ
Your training, community and event focus for the week ahead. Read Online Read Online In This Edition This Week...
