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Free Pre Race Clinic
Our Pre-Race Tips & Tricks Clinics are informative and highly recommended for those who have not completed a triathlon before, haven’t raced at the race venue, haven’t been to our Tips & Tricks Clinic before OR simply need a refresher! Click below for more information and to REGISTER for the next FREE clinic.
Triathlon Training Timetable
SWIM - MSAC Wednesdays AM (emerging/transition)
Interval Session for beginner to low-intermediate swimmers Indoor 25M Pool Time cycle will be 2min or above per 100m. This session is geared towards beginner to low-intermediate swimmers. These swimmers are…
Interval Session for beginner to low-intermediate swimmers Indoor 25M Pool Time cycle will be 2min or above per 100m. This session is geared towards beginner to low-intermediate swimmers. These swimmers are…
About this event
Interval Session for beginner to low-intermediate swimmers
Indoor 25M Pool
Time cycle will be 2min or above per 100m.
This session is geared towards beginner to low-intermediate swimmers. These swimmers are swimming consecutive 100m intervals above 1:45. This morning session is designed to provide a comfortable and supportive environment for those who are emerging in their triathlon journey or looking to refine their foundational swimming techniques.
Bring pool buoy, paddles, band, snorkel and fins.
Athletes will be responsible for all water bottles, bags and any other personal belongings during the session.
NB: athletes MUST ensure they are scanned into this session to register attendance.
Meet your organiser
Tri Alliance
Venue and arrival
MSAC Indoor Pool
Melbourne Sports Centres - MSAC, Aughtie Drive, Albert Park VIC, Australia
Get directions ↗Tri Alliance VIC News
WEEKLY TRANSITION 17TH AUGUST 2026 – SWIM, BIKE, RUN, READ
Your training, community and event focus for the week ahead. Read Online Read Online In This Edition This Week...
