Training Timetable

27

July

Monday

SWIM – Monday Night Squad Swim (all levels)

MSAC Outdoor Pool | Melbourne Sports Centres - MSAC, Aughtie Drive, Albert Park VIC, Australia

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28

July

Tuesday

RUN INTERVALS – ALBERT PARK LAKE

Albert Park Lake (Interval Run) | Aughtie Drive, Albert Park

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28

July

Tuesday

WINDTRAINER – MSAC (all levels)

MSAC Wind Trainer | 30 Aughtie Dr, Melbourne VIC 3206

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29

July

Wednesday

SWIM – Wednesday Morning Squad Swim (all levels)

MSAC Outdoor Pool | Melbourne Sports Centres - MSAC, Aughtie Drive, Albert Park VIC, Australia

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30

July

Thursday

Run Time Trials – Albert Park Lake

Albert Park Lake (Interval Run) | Aughtie Drive, Albert Park

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31

July

Friday

SWIM – Friday Morning Endurance Swim (Programmed Athletes)

MSAC Outdoor Pool | Melbourne Sports Centres - MSAC, Aughtie Drive, Albert Park VIC, Australia

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01

August

Saturday

Long Course Ride

ELWOOD BEACH | Elwood Beach, Victoria, Australia

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01

August

Saturday

Short Course Ride

ELWOOD BEACH | Elwood Beach, Victoria, Australia

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02

August

Sunday

FAIRFIELD Long Run

FAIRFIELD | Richmond Bulevard, Richmond

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03

August

Monday

SWIM – Monday Night Squad Swim (all levels)

MSAC Outdoor Pool | Melbourne Sports Centres - MSAC, Aughtie Drive, Albert Park VIC, Australia

View Detail

04

August

Tuesday

RUN INTERVALS – ALBERT PARK LAKE

Albert Park Lake (Interval Run) | Aughtie Drive, Albert Park

View Detail

04

August

Tuesday

WINDTRAINER – MSAC (all levels)

MSAC Wind Trainer | 30 Aughtie Dr, Melbourne VIC 3206

View Detail