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RUN – The Tan (Hills & Intervals)

Thursday nights at The Tan...our key run session of the week. These sessions build run strength through the hills, sharpen technique, and develop the controlled speed you'll carry into race season. Expect…

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DateThu 1 Oct 2026
Time6:00 pm
LocationThe Tan (Meeting Point)
TicketsFree

Thursday nights at The Tan...our key run session of the week. These sessions build run strength through the hills, sharpen technique, and develop the controlled speed you'll carry into race season. Expect…

The experience

About this event

Thursday nights at The Tan…our key run session of the week.

These sessions build run strength through the hills, sharpen technique, and develop the controlled speed you’ll carry into race season.

Expect a mix of technique drills, hill work and controlled intervals designed to improve your running efficiency and durability.

Open to all athletes.

Session Details:
Please meet at 5:55pm next to the Pillars of Wisdom (opposite the Swan Street Bridge), ready to start warm-up at 6pm.

What to Bring:
✔️ Appropriate clothing for the weather
✔️ Hydration if needed

Important Notes:

  • Athletes are responsible for all water bottles, bags, and personal belongings during the session.
  • NB: Athletes MUST ensure they are scanned in for this session.
You’re in good hands

Meet your organiser

Ollie Allan

Getting there

Venue and arrival

The Tan (Meeting Point)

Pillars of Wisdom, Tan Track, Melbourne VIC, Australia

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