Training Timetable
Events for August
1st
Events for August
2nd
Events for August
3rd
Events for August
4th
Events for August
5th
Events for August
6th
Events for August
7th
Events for August
8th
Events for August
9th
Events for August
10th
Events for August
11th
Events for August
12th
Events for August
13th
Events for August
14th
Events for August
15th

Long Course Ride

Short Course Ride
Events for August
17th

SWIM – Monday Night Squad Swim (all levels)
Events for August
18th

RUN INTERVALS – ALBERT PARK LAKE

WINDTRAINER – MSAC (all levels)
Events for August
19th

SWIM – Wednesday Morning Squad Swim (all levels)
Events for August
20th

RUN – The Tan (Technique & Base Phase)
Events for August
21st

SWIM – Friday Morning Endurance Swim (Programmed Athletes)
Events for August
22nd

Long Course Ride

Short Course Ride
Events for August
24th

SWIM – Monday Night Squad Swim (all levels)
Events for August
25th

RUN INTERVALS – ALBERT PARK LAKE

WINDTRAINER – MSAC (all levels)
Events for August
26th

SWIM – Wednesday Morning Squad Swim (all levels)
Events for August
27th

RUN – The Tan (Technique & Base Phase)
Events for August
28th

SWIM – Friday Morning Endurance Swim (Programmed Athletes)
Events for August
29th

Long Course Ride

Short Course Ride
Events for August
31st

