Kick off Cup Day with a morning run session around Albert Park Lake.

This session will work on various pacing and intervals based on athlete ability and goals.

Open to all athletes.

 

Please meet at 7am at the south end of the lake (refer to pin on map).

 

This session will be run in a COVID-Safe manner, adhering to the, “Get in, train, get out”, mantra to minimise unnecessary contact.

Athletes will be responsible for all water bottles, bags and any other personal belongings during the session.

NB: athletes MUST ensure they are scanned in to this session via the Tri-Alliance app and the Service Victoria app to register attendance and show valid vaccine certificate.