WEEKLY TRANSITION 9th SEPTEMBER 2020 – SWIM, RIDE, RUN, READ
WEEKLY TRANSITION 2nd SEPTEMBER 2020 – SWIM, RIDE, RUN, READ
WEEKLY TRANSITION 26th AUGUST 2020 – SWIM, RIDE, RUN, READ
WEEKLY TRANSITION 19th AUGUST 2020 – SWIM, RIDE, RUN, READ
WEEKLY TRANSITION 12th AUGUST 2020 – SWIM, RIDE, RUN, READ
WEEKLY TRANSITION 5th AUGUST 2020 – SWIM, RIDE, RUN, READ
WEEKLY TRANSITION 1st July 2020 – SWIM, RIDE, RUN, READ
Ollie Allan wrote a new post, Tri-Alliance Virtual Race Series 2020, on the site Tri-Alliance Triathlon Training Melbourne 4 hours, 56 minutes ago
It’s here! Welcome to the Tri-Alliance Race Series!
Join us on Zwift every Sunday morning for the next 5 weeks with a bonus Thursday night race. Not on Zwift? Don’t worry, the-
Aleksei Andrews became a registered member 1 day ago
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coachsteph wrote a new post, Tri-Alliance Virtual Race Series 2020, on the site Tri-Alliance Triathlon Training Melbourne 1 day, 2 hours ago
It’s here! Welcome to the Tri-Alliance Race Series!
Join us on Zwift every Sunday morning for the next 5 weeks with a bonus Thursday night race. Not on Zwift? Don’t worry, the -
coachsteph wrote a new post, Athlete Recipe: Peanut Butter Blondies, on the site Tri-Alliance Triathlon Training Melbourne 1 week, 1 day ago
We’re on a bit of a theme here but this might be the last one…for now!
You may have had plenty of brownies in your life but have you ever tried a blondie? Here’s your
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Ollie Allan wrote a new post, WEEKLY TRANSITION 9th SEPTEMBER 2020 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 1 week, 3 days ago
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Susan Okelola became a registered member 1 week, 6 days ago
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Sean St Louis changed their profile picture 1 week, 6 days ago
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coachsteph wrote a new post, Athlete Recipe: Buckwheat Pancakes, on the site Tri-Alliance Triathlon Training Melbourne 2 weeks, 1 day ago
Mmmm pancakes…but these aren’t any ordinary pancakes!
Whether you need a pre or post-training snack, or want a special weekend morning brunch, these pancakes have you
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coachsteph wrote a new post, Meet the TA Family – Orlando Marzo, on the site Tri-Alliance Triathlon Training Melbourne 2 weeks, 1 day ago
Let’s get to know a little more about Orlando Marzo…
When did you join TA?
I joined TA December last year and I came across through researching more on Triathlon training
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Lena Zaltash changed their profile picture 2 weeks, 1 day ago
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Lena Zaltash became a registered member 2 weeks, 1 day ago
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Rick Sadanstein became a registered member 2 weeks, 2 days ago
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Matheus Souza became a registered member 2 weeks, 2 days ago
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Sean St Louis became a registered member 2 weeks, 3 days ago
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Tao Ge became a registered member 2 weeks, 6 days ago
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coachsteph wrote a new post, WEEKLY TRANSITION 2nd SEPTEMBER 2020 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 3 weeks ago
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coachsteph wrote a new post, Athlete Recipe: Chocolate Peanut Butter Balls, on the site Tri-Alliance Triathlon Training Melbourne 3 weeks, 1 day ago
Everyone loves chocolate, and combined with oats, peanut butter and honey…it’s hard to go wrong!
This recipe from Donna Sullivan is quite possible the quickest recipe you
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coachsteph wrote a new post, WEEKLY TRANSITION 26th AUGUST 2020 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 4 weeks, 1 day ago
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coachsteph wrote a new post, Athlete Recipe: Gado-Gado, on the site Tri-Alliance Triathlon Training Melbourne 4 weeks, 1 day ago
Everyone loves a good satay and this recipe from Coach Steph ticks all the boxes – plenty of vegetables, dairy free, easily gluten free and vegan friendly.
If you are yet to
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coachsteph changed their profile picture 4 weeks, 1 day ago
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