Interval Session for beginner to low-intermediate swimmers

Indoor 50M Pool

Time cycle will be 2min or above per 100m.

 

This session is geared towards beginner to low-intermediate swimmers. These swimmers are swimming consecutive 100m intervals above 1:45. This evening session is designed to provide a comfortable and supportive environment for those who are emerging in their triathlon journey or looking to refine their foundational swimming techniques.

Bring pool buoy, paddles, band, snorkel and fins.

Athletes will be responsible for all water bottles, bags and any other personal belongings during the session.

NB: athletes MUST ensure they are scanned into this session to register attendance.