BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Coachly//AI Calendar//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Coachly AI Calendar BEGIN:VEVENT UID:3199@vic.tri-alliance.com DTSTAMP:20260615T065145Z DTSTART:20260727T200000Z DTEND:20260727T210000Z SUMMARY:RUN INTERVALS - ALBERT PARK LAKE DESCRIPTION:Winter Base Training – Endurance &\; Technique\nSession Overview:Tuesday mornings are back\, and it's time to start building the foundation for the season ahead.\nThis session focuses on developing aerobic endurance\, running efficiency and pacing skills through a variety of interval-based workouts. Athletes can expect a mix of controlled efforts\, technique-focused running\, and endurance-building sets designed to improve performance while reinforcing good habits.\nSuitable for all athlete levels\, this session provides the perfect opportunity to build consistency and confidence as we progress through our Winter Training Season.\nWhat to Bring:✔️ Water bottles &\; hydration essentials✔️ Appropriate clothing for the weather✔️ A positive attitude and readiness to get to work!\nImportant Notes:\n\n\n Athletes must scan in upon arrival.\n You are responsible for your own water bottles\, bags\, and belongings throughout the session.\n\nBuild the engine now\, and the speed will come later. 🏃‍♂️💨 LOCATION:Albert Park Lake (Interval Run)\, Aughtie Drive\, Albert Park END:VEVENT BEGIN:VEVENT UID:3200@vic.tri-alliance.com DTSTAMP:20260615T065145Z DTSTART:20260803T200000Z DTEND:20260803T210000Z SUMMARY:RUN INTERVALS - ALBERT PARK LAKE DESCRIPTION:Winter Base Training – Endurance &\; Technique\nSession Overview:Tuesday mornings are back\, and it's time to start building the foundation for the season ahead.\nThis session focuses on developing aerobic endurance\, running efficiency and pacing skills through a variety of interval-based workouts. Athletes can expect a mix of controlled efforts\, technique-focused running\, and endurance-building sets designed to improve performance while reinforcing good habits.\nSuitable for all athlete levels\, this session provides the perfect opportunity to build consistency and confidence as we progress through our Winter Training Season.\nWhat to Bring:✔️ Water bottles &\; hydration essentials✔️ Appropriate clothing for the weather✔️ A positive attitude and readiness to get to work!\nImportant Notes:\n\n\n Athletes must scan in upon arrival.\n You are responsible for your own water bottles\, bags\, and belongings throughout the session.\n\nBuild the engine now\, and the speed will come later. 🏃‍♂️💨 LOCATION:Albert Park Lake (Interval Run)\, Aughtie Drive\, Albert Park END:VEVENT BEGIN:VEVENT UID:3201@vic.tri-alliance.com DTSTAMP:20260615T065145Z DTSTART:20260817T200000Z DTEND:20260817T210000Z SUMMARY:RUN INTERVALS - ALBERT PARK LAKE DESCRIPTION:Winter Base Training – Endurance &\; Technique\nSession Overview:Tuesday mornings are back\, and it's time to start building the foundation for the season ahead.\nThis session focuses on developing aerobic endurance\, running efficiency and pacing skills through a variety of interval-based workouts. Athletes can expect a mix of controlled efforts\, technique-focused running\, and endurance-building sets designed to improve performance while reinforcing good habits.\nSuitable for all athlete levels\, this session provides the perfect opportunity to build consistency and confidence as we progress through our Winter Training Season.\nWhat to Bring:✔️ Water bottles &\; hydration essentials✔️ Appropriate clothing for the weather✔️ A positive attitude and readiness to get to work!\nImportant Notes:\n\n\n Athletes must scan in upon arrival.\n You are responsible for your own water bottles\, bags\, and belongings throughout the session.\n\nBuild the engine now\, and the speed will come later. 🏃‍♂️💨 LOCATION:Albert Park Lake (Interval Run)\, Aughtie Drive\, Albert Park END:VEVENT BEGIN:VEVENT UID:3202@vic.tri-alliance.com DTSTAMP:20260615T065145Z DTSTART:20260824T200000Z DTEND:20260824T210000Z SUMMARY:RUN INTERVALS - ALBERT PARK LAKE DESCRIPTION:Winter Base Training – Endurance &\; Technique\nSession Overview:Tuesday mornings are back\, and it's time to start building the foundation for the season ahead.\nThis session focuses on developing aerobic endurance\, running efficiency and pacing skills through a variety of interval-based workouts. Athletes can expect a mix of controlled efforts\, technique-focused running\, and endurance-building sets designed to improve performance while reinforcing good habits.\nSuitable for all athlete levels\, this session provides the perfect opportunity to build consistency and confidence as we progress through our Winter Training Season.\nWhat to Bring:✔️ Water bottles &\; hydration essentials✔️ Appropriate clothing for the weather✔️ A positive attitude and readiness to get to work!\nImportant Notes:\n\n\n Athletes must scan in upon arrival.\n You are responsible for your own water bottles\, bags\, and belongings throughout the session.\n\nBuild the engine now\, and the speed will come later. 🏃‍♂️💨 LOCATION:Albert Park Lake (Interval Run)\, Aughtie Drive\, Albert Park END:VEVENT BEGIN:VEVENT UID:3203@vic.tri-alliance.com DTSTAMP:20260615T065145Z DTSTART:20260907T200000Z DTEND:20260907T210000Z SUMMARY:RUN INTERVALS - ALBERT PARK LAKE DESCRIPTION:Winter Base Training – Endurance &\; Technique\nSession Overview:Tuesday mornings are back\, and it's time to start building the foundation for the season ahead.\nThis session focuses on developing aerobic endurance\, running efficiency and pacing skills through a variety of interval-based workouts. Athletes can expect a mix of controlled efforts\, technique-focused running\, and endurance-building sets designed to improve performance while reinforcing good habits.\nSuitable for all athlete levels\, this session provides the perfect opportunity to build consistency and confidence as we progress through our Winter Training Season.\nWhat to Bring:✔️ Water bottles &\; hydration essentials✔️ Appropriate clothing for the weather✔️ A positive attitude and readiness to get to work!\nImportant Notes:\n\n\n Athletes must scan in upon arrival.\n You are responsible for your own water bottles\, bags\, and belongings throughout the session.\n\nBuild the engine now\, and the speed will come later. 🏃‍♂️💨 LOCATION:Albert Park Lake (Interval Run)\, Aughtie Drive\, Albert Park END:VEVENT BEGIN:VEVENT UID:3204@vic.tri-alliance.com DTSTAMP:20260615T065145Z DTSTART:20260914T200000Z DTEND:20260914T210000Z SUMMARY:RUN INTERVALS - ALBERT PARK LAKE DESCRIPTION:Winter Base Training – Endurance &\; Technique\nSession Overview:Tuesday mornings are back\, and it's time to start building the foundation for the season ahead.\nThis session focuses on developing aerobic endurance\, running efficiency and pacing skills through a variety of interval-based workouts. Athletes can expect a mix of controlled efforts\, technique-focused running\, and endurance-building sets designed to improve performance while reinforcing good habits.\nSuitable for all athlete levels\, this session provides the perfect opportunity to build consistency and confidence as we progress through our Winter Training Season.\nWhat to Bring:✔️ Water bottles &\; hydration essentials✔️ Appropriate clothing for the weather✔️ A positive attitude and readiness to get to work!\nImportant Notes:\n\n\n Athletes must scan in upon arrival.\n You are responsible for your own water bottles\, bags\, and belongings throughout the session.\n\nBuild the engine now\, and the speed will come later. 🏃‍♂️💨 LOCATION:Albert Park Lake (Interval Run)\, Aughtie Drive\, Albert Park END:VEVENT BEGIN:VEVENT UID:3205@vic.tri-alliance.com DTSTAMP:20260615T065145Z DTSTART:20260928T200000Z DTEND:20260928T210000Z SUMMARY:RUN INTERVALS - ALBERT PARK LAKE DESCRIPTION:Winter Base Training – Endurance &\; Technique\nSession Overview:Tuesday mornings are back\, and it's time to start building the foundation for the season ahead.\nThis session focuses on developing aerobic endurance\, running efficiency and pacing skills through a variety of interval-based workouts. Athletes can expect a mix of controlled efforts\, technique-focused running\, and endurance-building sets designed to improve performance while reinforcing good habits.\nSuitable for all athlete levels\, this session provides the perfect opportunity to build consistency and confidence as we progress through our Winter Training Season.\nWhat to Bring:✔️ Water bottles &\; hydration essentials✔️ Appropriate clothing for the weather✔️ A positive attitude and readiness to get to work!\nImportant Notes:\n\n\n Athletes must scan in upon arrival.\n You are responsible for your own water bottles\, bags\, and belongings throughout the session.\n\nBuild the engine now\, and the speed will come later. 🏃‍♂️💨 LOCATION:Albert Park Lake (Interval Run)\, Aughtie Drive\, Albert Park END:VEVENT BEGIN:VEVENT UID:3206@vic.tri-alliance.com DTSTAMP:20260615T065145Z DTSTART:20261005T190000Z DTEND:20261005T200000Z SUMMARY:RUN INTERVALS - ALBERT PARK LAKE DESCRIPTION:Winter Base Training – Endurance &\; Technique\nSession Overview:Tuesday mornings are back\, and it's time to start building the foundation for the season ahead.\nThis session focuses on developing aerobic endurance\, running efficiency and pacing skills through a variety of interval-based workouts. Athletes can expect a mix of controlled efforts\, technique-focused running\, and endurance-building sets designed to improve performance while reinforcing good habits.\nSuitable for all athlete levels\, this session provides the perfect opportunity to build consistency and confidence as we progress through our Winter Training Season.\nWhat to Bring:✔️ Water bottles &\; hydration essentials✔️ Appropriate clothing for the weather✔️ A positive attitude and readiness to get to work!\nImportant Notes:\n\n\n Athletes must scan in upon arrival.\n You are responsible for your own water bottles\, bags\, and belongings throughout the session.\n\nBuild the engine now\, and the speed will come later. 🏃‍♂️💨 LOCATION:Albert Park Lake (Interval Run)\, Aughtie Drive\, Albert Park END:VEVENT BEGIN:VEVENT UID:3207@vic.tri-alliance.com DTSTAMP:20260615T065145Z DTSTART:20261019T190000Z DTEND:20261019T200000Z SUMMARY:RUN INTERVALS - ALBERT PARK LAKE DESCRIPTION:Winter Base Training – Endurance &\; Technique\nSession Overview:Tuesday mornings are back\, and it's time to start building the foundation for the season ahead.\nThis session focuses on developing aerobic endurance\, running efficiency and pacing skills through a variety of interval-based workouts. Athletes can expect a mix of controlled efforts\, technique-focused running\, and endurance-building sets designed to improve performance while reinforcing good habits.\nSuitable for all athlete levels\, this session provides the perfect opportunity to build consistency and confidence as we progress through our Winter Training Season.\nWhat to Bring:✔️ Water bottles &\; hydration essentials✔️ Appropriate clothing for the weather✔️ A positive attitude and readiness to get to work!\nImportant Notes:\n\n\n Athletes must scan in upon arrival.\n You are responsible for your own water bottles\, bags\, and belongings throughout the session.\n\nBuild the engine now\, and the speed will come later. 🏃‍♂️💨 LOCATION:Albert Park Lake (Interval Run)\, Aughtie Drive\, Albert Park END:VEVENT BEGIN:VEVENT UID:3208@vic.tri-alliance.com DTSTAMP:20260615T065145Z DTSTART:20261026T190000Z DTEND:20261026T200000Z SUMMARY:RUN INTERVALS - ALBERT PARK LAKE DESCRIPTION:Winter Base Training – Endurance &\; Technique\nSession Overview:Tuesday mornings are back\, and it's time to start building the foundation for the season ahead.\nThis session focuses on developing aerobic endurance\, running efficiency and pacing skills through a variety of interval-based workouts. Athletes can expect a mix of controlled efforts\, technique-focused running\, and endurance-building sets designed to improve performance while reinforcing good habits.\nSuitable for all athlete levels\, this session provides the perfect opportunity to build consistency and confidence as we progress through our Winter Training Season.\nWhat to Bring:✔️ Water bottles &\; hydration essentials✔️ Appropriate clothing for the weather✔️ A positive attitude and readiness to get to work!\nImportant Notes:\n\n\n Athletes must scan in upon arrival.\n You are responsible for your own water bottles\, bags\, and belongings throughout the session.\n\nBuild the engine now\, and the speed will come later. 🏃‍♂️💨 LOCATION:Albert Park Lake (Interval Run)\, Aughtie Drive\, Albert Park END:VEVENT END:VCALENDAR