BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Coachly//AI Calendar//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Coachly AI Calendar
BEGIN:VEVENT
UID:3126@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20260730T194500Z
DTEND:20260730T210000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3127@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20260806T194500Z
DTEND:20260806T210000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3128@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20260820T194500Z
DTEND:20260820T210000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3129@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20260827T194500Z
DTEND:20260827T210000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3130@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20260910T194500Z
DTEND:20260910T210000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3131@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20260917T194500Z
DTEND:20260917T210000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3132@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20261001T194500Z
DTEND:20261001T210000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3133@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20261008T184500Z
DTEND:20261008T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3134@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20261022T184500Z
DTEND:20261022T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3135@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20261029T184500Z
DTEND:20261029T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3136@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20261112T184500Z
DTEND:20261112T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3137@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20261119T184500Z
DTEND:20261119T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3138@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20261203T184500Z
DTEND:20261203T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3139@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20261210T184500Z
DTEND:20261210T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3140@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20261224T184500Z
DTEND:20261224T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3141@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20261231T184500Z
DTEND:20261231T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3142@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20270107T184500Z
DTEND:20270107T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3143@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20270114T184500Z
DTEND:20270114T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3144@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20270121T184500Z
DTEND:20270121T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3145@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20270128T184500Z
DTEND:20270128T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3146@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20270204T184500Z
DTEND:20270204T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3147@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20270211T184500Z
DTEND:20270211T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3148@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20270218T184500Z
DTEND:20270218T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3149@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20270225T184500Z
DTEND:20270225T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3150@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20270304T184500Z
DTEND:20270304T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3151@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20270311T184500Z
DTEND:20270311T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3152@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20270318T184500Z
DTEND:20270318T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
BEGIN:VEVENT
UID:3153@vic.tri-alliance.com
DTSTAMP:20260527T053701Z
DTSTART:20270325T184500Z
DTEND:20270325T200000Z
SUMMARY:SWIM – Friday Morning Endurance Swim (Programmed Athletes)
DESCRIPTION:Friday Morning Squad Swim SessionWinter Base Training – Endurance &amp\; TechniqueVenue: Outdoor 50M Pool\nSession Overview:Friday mornings are back for Winter Training.\nThis session is designed for intermediate to advanced programmed athletes\, with a strong focus on developing aerobic endurance\, swim efficiency\, and consistency through controlled endurance-based work.\nAs we move through our Winter Base Phase\, these sessions are critical for building the engine required for the season ahead. Expect a combination of steady aerobic swimming\, pacing work\, and technique under fatigue\, helping you maintain strong form over longer efforts.\nConsistency during winter is where the biggest gains are made.\nLane Structure:2 lanes will be in operation\, grouped by ability and program focus.\nWhat to Bring:Pool buoy\, paddles\, and fins.\nImportant Notes:\n\n\n 	This session is targeted toward intermediate and advanced programmed athletes.\n 	Athletes are responsible for their own water bottles\, bags\, and personal belongings throughout the session.\n 	Attendance: Ensure you scan in before the session starts to confirm attendance.
LOCATION:MSAC Outdoor Pool\, Melbourne Sports Centres - MSAC\, Aughtie Drive\, Albert Park VIC\, Australia
END:VEVENT
END:VCALENDAR