- Timezone: America/New_York
- Date: Tue, 24 Apr, 2018 - Tue, 01 May, 2018
- Time: 14:45 - 16:00
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- WINDTRAINER – MSAC (all levels)
- Tue, 22 Jan, 2019
- 6:15 pm - 7:30 pm
SWIM – MSAC Wednesdays (intermediate to advanced)
Interval Session for Low Intermediate to Advanced
Outdoor 50M Pool
00 on 2:00m cycles
01 on 1:45m cycles
02 on 1:30m cycles
Bring pool buoy, paddles and fins.