SWIM – MSAC Fridays (intermediate to advanced)
Endurance Session for Intermediate to Advanced
Indoor 50M Pool, Lanes 8 & 9.
08 on 1:30m-1:40m cycles
09 on 1:45m-1:55 cycles
Bring pool buoy, paddles and fins.
This session will be run in a COVID-Safe manner, adhering to the, “Get in, train, get out”, mantra to minimise unnecessary contact.
Athletes will be responsible for all water bottles, bags and any other personal belongings during the session.
NB: athletes MUST ensure they are scanned in to this session to register attendance and abide by all MSAC entry requirements.