- SWIM – MSAC Mondays (all levels)
- Mon, 24 Jan, 2022
- 6:15 pm - 7:30 pm
COMBO – Short Course (Bike/Run/Open Water) Elwood Beach
Bring all swim, bike, run gear and be prepared for any combination.
Session will usually involve an interval bike/run session with open water swim session at the end.
Check the newsletter as times may vary due to weather conditions.
Please meet by 7:00am on the grassed area closest to Elwood Life Saving Club.
This session will be run in a COVID-Safe manner, adhering to the, “Get in, train, get out”, mantra to minimise unnecessary contact.
Athletes will be responsible for all water bottles, bags and any other personal belongings during the session.
NB: athletes MUST ensure they are scanned in to this session to register attendance.